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Curious about Kirtan?  Read a recent news story that helps to demystify this ancient tradition....

About Stillness in Motion

The name Stillness in Motion was created to invoke the essence of what yoga means beyond the mat...the practice of remaining mindful and equanimous amidst the challenges and movement of everyday life.

 

Founded in April 2002, in Newburyport, MA by Jennie Lee, Stillness in Motion offers a variety of yoga styles as well as diverse programs that promote healing and wellness on all levels. It is home for a community of heart centered people to come together and share their unique spiritual journeys with one another. 

Specializing in Transformative Yoga Therapy, Jennie Lee believes her purpose is to assist individuals in remembering their Divinity, beyond their human story and present experience. With this always at heart, she says she meets people where they are.

"Whether I am helping someone rehabilitate an injury through yoga movement, release an emotional trauma through pranayama, or let go of a limiting belief that is keeping their life stuck in some way, I always hold the vision that they will find their way back to a knowing of themselves as Divine beings. This is the foundation from which I teach....a  heartfelt belief that we are all ONE and that as we journey inward through many layers of self knowing; physical, emotional, mental and spiritual, we realize that we are not our stories, but rather aspects of Divine Oneness. By unpeeling layers of stuff that have made us forget this truth, we become clearer, freer, more peaceful, more able to experience joy and love. Transformative Yoga Therapy is the therapeutic application of yoga movement, breath and awareness to facilitate this unpeeling, clearing and balancing."

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